Dance Class Schedule
First Steps/ Nursery Dance: 2 ½ - 4 year olds
Thursday 12:15-12:45 pm
$180/ semester or $10/ lesson
Light pink leotard, tights, & ballet shoes*
Kinder Dance/Ballet Intro: 4 ½ - 6 year olds
Tuesday 4:00-4:45 pm
$216/ semester
Lavender leotard, pink tights & ballet shoes*
Ballet I: 5-7 year olds
Thursday 4:00-5:00 pm
$234/ semester
Light blue leotard, pink tights & ballet shoes*
Ballet II: 7-9 year olds
Wednesday 3:45-4:45 pm
$234/ semester
Burgundy leotard, pink tights & ballet shoes*
Ballet III: 8-10 year olds
Monday 4:45-6:00 pm
$243/ semester
Black leotard, pink tights & ballet shoes*
Ballet IV: 9-12 year olds
Wednesday 5:00-6:30 pm
$252/ semester
Black leotard, pink tights & ballet shoes*
The Budding Ensemble: 6+ years old
Participation in this performance group will offer students opportunity to learn and showcase choreography at community venues and events, in addition to the annual spring recital. Eligible candidates for membership in the Ensemble must receive 1 lesson per week in addition to this one and pass a preliminary skills test.
2nd & 4th Friday each month, 4:00-5:15 pm
Membership Dues to be decided
*Boys: White t-shirts, black sweatpants, & white ballet shoes
All Girls: Hair must be pulled back in a bun, braid, or ponytail
World Dance Exploration Series: For Home Educated Children of All Ages
1 Friday per month, 2:00-4:00pm
Series 1: September-December
Series 2: February-May
Please stay tuned to Events page for further details to be announced.
White Lotus Workout: Teen/Adult
Inspired by the New York City Ballet Workout, this lesson combines classical and contemporary exercises to enhance strength, balance, flexibility, and grace. The White Lotus Workout firms and tones abs and buttocks, lengthens and strengthens the long muscles of the body, and increases support and resiliency of the upper and lower back. Tossed with sprinkles of simple jazz and world dance for added spice, it is rewarding for any body type or level of coordination.
Tuesday 11:00 am-12:00 pm
Thursday 11:00 am-12:00 pm
$234/ semester or $13/ lesson
Any comfortable clothing which allows free range of movement
Yoga/ Dance Combo: Teen/ Adult
Friday 5:30-7:00 pm
$18/ lesson or $144/ 8-Week Session + 1 Free Bonus Class
Any comfortable clothing which allows free range of movement
The Budding Ensemble
Will offer students (children ages 6 and up) opportunity to learn and showcase choreography at community venues and events, in addition to the annual spring recital. Eligible candidates for membership in the Ensemble must receive 1 lesson per week in addition to this one and pass a preliminary skills test.
Thurs. 5:15 – 6:30
$231/semester
First Steps/ Nursery Dance: 2 ½ - 4 year olds
Thursday 12:15-12:45 pm
$180/ semester or $10/ lesson
Light pink leotard, tights, & ballet shoes*
Kinder Dance/Ballet Intro: 4 ½ - 6 year olds
Tuesday 4:00-4:45 pm
$216/ semester
Lavender leotard, pink tights & ballet shoes*
Ballet I: 5-7 year olds
Thursday 4:00-5:00 pm
$234/ semester
Light blue leotard, pink tights & ballet shoes*
Ballet II: 7-9 year olds
Wednesday 3:45-4:45 pm
$234/ semester
Burgundy leotard, pink tights & ballet shoes*
Ballet III: 8-10 year olds
Monday 4:45-6:00 pm
$243/ semester
Black leotard, pink tights & ballet shoes*
Ballet IV: 9-12 year olds
Wednesday 5:00-6:30 pm
$252/ semester
Black leotard, pink tights & ballet shoes*
The Budding Ensemble: 6+ years old
Participation in this performance group will offer students opportunity to learn and showcase choreography at community venues and events, in addition to the annual spring recital. Eligible candidates for membership in the Ensemble must receive 1 lesson per week in addition to this one and pass a preliminary skills test.
2nd & 4th Friday each month, 4:00-5:15 pm
Membership Dues to be decided
*Boys: White t-shirts, black sweatpants, & white ballet shoes
All Girls: Hair must be pulled back in a bun, braid, or ponytail
World Dance Exploration Series: For Home Educated Children of All Ages
1 Friday per month, 2:00-4:00pm
Series 1: September-December
Series 2: February-May
Please stay tuned to Events page for further details to be announced.
White Lotus Workout: Teen/Adult
Inspired by the New York City Ballet Workout, this lesson combines classical and contemporary exercises to enhance strength, balance, flexibility, and grace. The White Lotus Workout firms and tones abs and buttocks, lengthens and strengthens the long muscles of the body, and increases support and resiliency of the upper and lower back. Tossed with sprinkles of simple jazz and world dance for added spice, it is rewarding for any body type or level of coordination.
Tuesday 11:00 am-12:00 pm
Thursday 11:00 am-12:00 pm
$234/ semester or $13/ lesson
Any comfortable clothing which allows free range of movement
Yoga/ Dance Combo: Teen/ Adult
Friday 5:30-7:00 pm
$18/ lesson or $144/ 8-Week Session + 1 Free Bonus Class
Any comfortable clothing which allows free range of movement
The Budding Ensemble
Will offer students (children ages 6 and up) opportunity to learn and showcase choreography at community venues and events, in addition to the annual spring recital. Eligible candidates for membership in the Ensemble must receive 1 lesson per week in addition to this one and pass a preliminary skills test.
Thurs. 5:15 – 6:30
$231/semester
Yoga Class Schedule
Instruction is limited to 6 students at a time, in order to offer quality attention in a comfortable, tranquil atmosphere.
Summer Schedule & Rates
Atma Yoga:
Monday, Wednesday, Thursday, Friday 10:30-11:30 am & 11:45 am-12:45pm
Monday, Tuesday, Wednesday 5:30-6:30 pm
$16/ lesson or $128/ 8-Week Session + 1 Bonus Lesson
Morning Meditation & Yoga: Meditation followed by light Yoga
Wednesday 6:30-7:00 am
$10/ lesson
The Philosophy of Yoga: Learn and discuss the inner meaning of Yoga beyond the physical movements
Thursday 5:15-5:45 pm
$10/ lesson or $15 for The Philosophy of Yoga + Cardiyoga
Cardiyoga on the Go!: A strengthening yoga cardio workout
Thursday 6:00-6:30 pm
$10/ lesson or $15 for Cardiyoga + The Philosophy of Yoga
$80/8-Week Cardiyoga Session
Parent-Child Special: Atma Yoga for adults + simultaneous separate supervised yoga & dance activities for children
Monday 5:30-6:30 pm
Thursday 10:30-11:30 am
$16 for Adults (or $128/ 8-WeekSession + 1 Free Bonus Lesson) + $1 per child (per lesson)
Yoga/Dance Combo: The first half of the class consists of Yoga to prepare the body, mind and spirit for heightened activity and expression through dance in the second half of class.
Friday 5:30-7:00 pm
$18/ lesson or $144/ 8-Week Session + 1 Free Bonus Class
Sunday Yoga & Sacred Sounds Celebration: Yoga, Kirtan Chanting, Yoga Philosophy Discourse & Vegetarian Feast. Ecstatic!
2:00-5:00 pm one Sunday per month (Check Special Events page for the next date)
Free...but please notify us in advance by phone or email if you plan to attend.
Private Lessons:
$35
Additional important information:
Register for an 8 Week Session and Receive 1 Bonus Class Free
The benefits of yoga are heightened by regular committed practice. Registering simultaneously supports your commitment and assists us to regulate the environment we provide for your practice. When registering, please select the day and time of the class you wish to attend weekly. If for some reason you miss a class you are welcome to make it up at another day and time, as mentioned below.
Please note you may register for 8 week sessions for more than one class per week. The bonus offer applies to each class for which you register.
Drop-Ins and Make-Ups are also welcome, but please call in advance to verify that there is room in the class you wish to attend.
Refer A Friend Who Registers and Receive 1 Bonus Class Free
We invite your feedback, suggestions, or requests regarding the schedule. We will be happy to try to make adjustments to accommodate those who are interested.
Instruction is limited to 6 students at a time, in order to offer quality attention in a comfortable, tranquil atmosphere.
Summer Schedule & Rates
Atma Yoga:
Monday, Wednesday, Thursday, Friday 10:30-11:30 am & 11:45 am-12:45pm
Monday, Tuesday, Wednesday 5:30-6:30 pm
$16/ lesson or $128/ 8-Week Session + 1 Bonus Lesson
Morning Meditation & Yoga: Meditation followed by light Yoga
Wednesday 6:30-7:00 am
$10/ lesson
The Philosophy of Yoga: Learn and discuss the inner meaning of Yoga beyond the physical movements
Thursday 5:15-5:45 pm
$10/ lesson or $15 for The Philosophy of Yoga + Cardiyoga
Cardiyoga on the Go!: A strengthening yoga cardio workout
Thursday 6:00-6:30 pm
$10/ lesson or $15 for Cardiyoga + The Philosophy of Yoga
$80/8-Week Cardiyoga Session
Parent-Child Special: Atma Yoga for adults + simultaneous separate supervised yoga & dance activities for children
Monday 5:30-6:30 pm
Thursday 10:30-11:30 am
$16 for Adults (or $128/ 8-WeekSession + 1 Free Bonus Lesson) + $1 per child (per lesson)
Yoga/Dance Combo: The first half of the class consists of Yoga to prepare the body, mind and spirit for heightened activity and expression through dance in the second half of class.
Friday 5:30-7:00 pm
$18/ lesson or $144/ 8-Week Session + 1 Free Bonus Class
Sunday Yoga & Sacred Sounds Celebration: Yoga, Kirtan Chanting, Yoga Philosophy Discourse & Vegetarian Feast. Ecstatic!
2:00-5:00 pm one Sunday per month (Check Special Events page for the next date)
Free...but please notify us in advance by phone or email if you plan to attend.
Private Lessons:
$35
Additional important information:
Register for an 8 Week Session and Receive 1 Bonus Class Free
The benefits of yoga are heightened by regular committed practice. Registering simultaneously supports your commitment and assists us to regulate the environment we provide for your practice. When registering, please select the day and time of the class you wish to attend weekly. If for some reason you miss a class you are welcome to make it up at another day and time, as mentioned below.
Please note you may register for 8 week sessions for more than one class per week. The bonus offer applies to each class for which you register.
Drop-Ins and Make-Ups are also welcome, but please call in advance to verify that there is room in the class you wish to attend.
Refer A Friend Who Registers and Receive 1 Bonus Class Free
We invite your feedback, suggestions, or requests regarding the schedule. We will be happy to try to make adjustments to accommodate those who are interested.