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Dance is for everyone. It is a natural form of expression for the soul. After all, we come from a world where every word is a song and every step is a dance! Every individual deserves the opportunity to touch that part of their self and discover the freedom and joy of movement. Age, culture, size, shape, natural coordination and ability need not pose barriers. Let everyone experience, express, and expand their own personal potential through dance!

White Lotus Ballet lessons combine instruction in traditional ballet technique with elements of yoga, exposure to other artistic forms of contemporary and world dance, and opportunity for students to explore and express their own creativity.

Yoga is an ancient Sanskrit word which means to connect, and like dance, it is designed to be accessible to everyone as a channel through which to link one's physical well being with the deepest dimension of one's self and one's relationship with God.

White Lotus Yoga lessons provide personal instruction in the system of atma-yoga, promoting the highest healthful benefits for body, mind, and spirit through a carefully balanced workout and holistic lifestyle practices.

Surrounded by lush landscape, a flowing fresh water stream, and meditation gardens, White Lotus Ballet & Yoga is located amidst idyllic beauty in Millbrook, New York, with a peaceful home-style atmosphere which lends to the warm, soothing, family-like mood of the instructional experience.
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As We Blossom...

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Students at White Lotus Ballet have many special opportunities to look forward to:

• Personal performance experience in our annual recital and other events
• Creation of their own choreography, costumes, and mini-production
• Yearly dance photos
• Workshops in an additional assortment of dance styles
• Guest artists & teachers